The BCSK featured video is a video that is worth watching in order to develop your understanding of your karate, or maybe if you just need to pass some time while you are waiting around. Any time is a good time to watch a karate video......
John Mullin 8th Dan - WTKO Executive Chairman
Kihon to Highlight Front & Back Hip and Central Rotation - Scott Langley Sensei
How to Do a Front Kick | Karate Lessons - Richard Amos Sensei
Through the corridor - Rick Hotton
Scott Langley Sensei 6th Dan -
2016 scotland techincal seminar